RYT 200 Hours
- Aasans(Standing, Seated, Supine)
- Easy Techniques to Master the Postures
- Anatomy Essentials
- Human Physiology
- Anatomy and Physiology of Aasans
- Pranayaam
Mudras - Kriyas (Shatkarma – Cleansings)
- Bandhas
- Bhavas Yoga
- Sutras
- Yoga Philosophy
- Practice Teaching
- Personal Counseling
- Public Speaking
- Methodology of Teaching Yoga Teaching
and Presentation Skills Yogic Diet - Concentration and Meditation Techniques
- Therapeutic Aspect of Yoga
- Opening of Yoga Studio
- Management of Yoga Studio
- Literary References
RYT 500
- RYT200 HOURSÂ
- ADVANCED LEVEL IN ASANAS, PRANAYAMAS, KRIYAS (PURIFICATION), BANDHAS, MUDRAS;
- DEEPENING IN MEDITATIONS;
- DEEPENING IN THE YOGA SUTRA OF PATANJALI, HATHA YOGA PRADIPIKA, SHIVA SHAMHITA, GHERANDSAMHITA AND YOGA RATNAVALI, GEETA AND SOME UPANISHADS;
- OVERVIEW OF HUMAN PSYCHOLOGY;
- PRINCIPLES OF AYURVEDA;
- YOGA PROGRAMS FOR TREATMENT OF DISEASES;
- PERSONAL COUNSELING;
- ORGANIZATION OF YOGA WORKSHOPS AND RETREATS;
- ONLINE SESSION WITH HANSAJI (RENOWNED YOGA GURU FROM INDIA) ON IMPORTANT TOPICS AND Q&A;
- APPLYING THE PRINCIPLES OF YOGA TO OUR EVERYDAY LIFE;
- YOGIC/SATTVIC FOOD PREPARATION SESSION.
RYT 900
- RYT200 HOURSÂ
- ADVANCED LEVEL IN ASANAS, PRANAYAMAS, KRIYAS (PURIFICATION), BANDHAS, MUDRAS;
- DEEPENING IN MEDITATIONS;
- DEEPENING IN THE YOGA SUTRA OF PATANJALI, HATHA YOGA PRADIPIKA, SHIVA SHAMHITA, GHERANDSAMHITA AND YOGA RATNAVALI, GEETA AND SOME UPANISHADS;
- OVERVIEW OF HUMAN PSYCHOLOGY;
- PRINCIPLES OF AYURVEDA;
- YOGA PROGRAMS FOR TREATMENT OF DISEASES;
- PERSONAL COUNSELING;
- ORGANIZATION OF YOGA WORKSHOPS AND RETREATS;
- ONLINE SESSION WITH HANSAJI (RENOWNED YOGA GURU FROM INDIA) ON IMPORTANT TOPICS AND Q&A;
- APPLYING THE PRINCIPLES OF YOGA TO OUR EVERYDAY LIFE;
- YOGIC/SATTVIC FOOD PREPARATION SESSION.
[events]
[events]